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(1) According to the passage, walking is a simple way to ________.
(A) lose weight
(B) avoid heart attacks
(C) cure blood disease
(D) strengthen heart functions
正確答案:B
(2) In order to benefit from walking, we should ________.
(A) take it as a planned exercise
(B) move as gently as possible
(C) do it in a quiet place
(D) go as fast as possible
正確答案:A
(3) In the first 5 minutes of walking, you should walk ________
(A) quickly (B) slowly (C) at top speed (D) at medium pace
正確答案:D
(4) Compared with running the same distance, walking in the recommended way burns ________.
(A) fewer calories
(B) more calories
(C) a fixed number of calories
(D) the same number of calories
正確答案:D
(5) Which of the following is TRUE about the suggested walking program?
(A) Effective walking lies in the gradual increase speed.
(B) The same pace should be kept throughout the walking.
(C) One should not stop suddenly while walking fast.
(D) One should change one’s walking pattern every 5 minutes.
正確答案:C
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